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Lose weight

Everyone wants to become slimmer. However, most of them have already been on lots of diets. In the end, they kept falling into the yo-yo trap and eventually lost their motivation. So what should you do if your goal is to lose weight effectively and permanently? We have the right products to help you achieve your goal.
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100% Natural Whey Protein 500g
100% Natural Whey Protein 500g
Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*
100% Natural Whey Protein 500g
100% Natural Whey Protein 500g
Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*
100% Natural Whey Protein 500g
100% Natural Whey Protein 500g
Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*
100% Natural Whey Protein 500g
100% Natural Whey Protein 500g
Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*
100% Natural Whey Protein 500g
100% Natural Whey Protein 500g
Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*
Battery Burner 120 caps
Battery Burner 120 caps
Battery Burner is a powerful and hugely popular fat burner that uses maximum strength capsules for superior absorption and quick results. This sophisticated formula that delivers fast-acting fat burning compounds makes Battery Burner a great choice when it comes to weight loss products. Extreme Thermo Cutting Formula! Battery Burner is a "super complex" formula made up of 13 popular ingredients ! Battery Burner contains Hydroxycitric Acid (HCA) from Garcinia cambogia extract and Epigallocatechin Gallate (EGCG) from green tea extract. Our formula also contains chromium, which helps maintain normal blood sugar levels and normal macronutrient metabolism *! The product also contains L-carnitine, which means you don't need to take it separately. Recommendation: First take 1 capsule daily to ensure your tolerance. Gradually increase your dose up to a maximum of two capsules twice a day; in the morning on an empty stomach and 45 minutes before training. Look out for other sources of stimulants! Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for it. * This information has been scientifically tested by the European Food Safety Authority (EFSA) and approved by the European Commission (EC).

Content: 104 Gram (CHF 28.75* / 100 Gram)

CHF 29.90*
Battery Carnitine 180 caps
Battery Carnitine 180 caps
L-carnitine is an amino acid that occurs naturally in the body. There are several formats of L-Carnitine, but Battery Nutrition Carnitine has chosen to use an " L- Tartrate" ester because it is the purest format available. In addition, each capsule contains a massive 1000mg dosage, ensuring you get maximum performance and health benefits at the absolute lowest price! L-carnitine is known as the amino acid that increases fat burning. However, studies show that the L-tartrate form as used in this product speeds muscle recovery and helps prevent DOMS (delayed onset muscle soreness). Due to the fact that the need for L-carnitine may exceed what the body can produce on its own, supplementing with Battery Carnitine is a smart move. • Increases fat burning • converts fat into energy • Lowers cholesterol & promotes health • Reduces food cravings • Useful for heart & brain function Who Should Use L-Carnitine? Battery Carnitine is ideal for anyone looking for an easy-to-consume source of carnitine that can be taken throughout the day. It is recommended to consume 1 serving of L-Carntine 2-3 times a day with meals for best results. L-Carntine should be taken with a healthy, balanced diet.

Content: 347 Gram (CHF 17.26* / 100 Gram)

CHF 59.90*
Battery Carnitine 500 60 caps
Battery Carnitine 500 60 caps
L-carnitine is an amino acid that occurs naturally in the body. There are several formats of L-Carnitine, but Battery Nutrition Carnitine has chosen to use an " L- Tartrate" ester because it is the purest format available. In addition, each capsule contains a massive 1000mg dosage, ensuring you get maximum performance and health benefits at the absolute lowest price! L-carnitine is known as the amino acid that increases fat burning. However, studies show that the L-tartrate form as used in this product speeds muscle recovery and helps prevent DOMS (delayed onset muscle soreness). Due to the fact that the need for L-carnitine may exceed what the body can produce on its own, supplementing with Battery Carnitine is a smart move. • Increases fat burning • converts fat into energy • Lowers cholesterol & promotes health • Reduces food cravings • Useful for heart & brain function Who Should Use L-Carnitine? Battery Carnitine is ideal for anyone looking for an easy-to-consume source of carnitine that can be taken throughout the day. It is recommended to consume 1 serving of L-Carntine 2-3 times a day with meals for best results. L-Carntine should be taken with a healthy, balanced diet.

Content: 80 Gram (CHF 19.88* / 100 Gram)

CHF 15.90*
BODY ATTACK BBQ SAUCE, 320ml, American
BODY ATTACK BBQ SAUCE, 320ml, American
The delicious Body Attack BBQ Sauce is ideal for enhancing your BBQ dish – and you can enjoy it without guilty feeling, because it contains no sugar or fat. When you eat one serving (10ml), you'll consume just 1 kcal. Product highlights: Low fat Low carb Low calorie Delicious taste With sweetener (sucralose) Gluten free ingredients Suitable for people with lactose intolerance Vegan What's in Body Attack's delicious American BBQ sauce? The main ingredients of water, bamboo fiber and a little sweetener are used (sucralose) to make sauces like this low-calorie and figure-friendly. These allow other high-calorie bulking agents such as modified starch and sugar to be left out.   Other ingredients include colorings, preservatives and, most importantly, tasty flavor carriers like wine vinegar and salt. When it comes to its barbecue and herb sauces, Body Attack attaches great value to the optimal flavor carriers – because most conventional low-calorie sauces are missing a real thing. Shake well before use. Once opened keep refrigerated and use up within a month. All the ingredients used are not only suitable for vegans, but also for people who are lactose and/or gluten intolerant.

Content: 0.35 Kilogramme (CHF 7.24* / 0.39 Kilogramme)

CHF 6.50*
BODY ATTACK BBQ SAUCE, 320ml, hot
BODY ATTACK BBQ SAUCE, 320ml, hot
The delicious Body Attack BBQ Sauce is ideal for refining BBQ dishes - and you can enjoy it without a guilty conscience, as it contains neither sugar nor fat. By consuming one portion (10ml) you only consume 1 kcal.   Product highlights: Low in fatLow in carbohydratesLow in caloriesDelicious tasteWith sweetener (sucralose)Gluten-free ingredientsSuitable for people with lactose intoleranceVegan What's in Body Attack's delicious American BBQ Sauce?The main ingredients water, bamboo fiber and a little sweetener (sucralose) are used to make sauces like this low in calories and figure-friendly. This means that other high-calorie fillers such as modified starch and sugar can be omitted.   Other ingredients include colorants, preservatives and, above all, flavor enhancers such as wine vinegar and salt. In its barbecue and herb sauces, Body Attack attaches great importance to the optimal flavor carriers - because most conventional low-calorie sauces lack a real kick.   All the ingredients used are not only suitable for vegans, but also for people with lactose and/or gluten intolerance.  

Content: 0.35 Kilogramme (CHF 7.24* / 0.39 Kilogramme)

CHF 6.50*
BODY ATTACK BBQ SAUCE, 320ml, Tomato Ketchup
BODY ATTACK BBQ SAUCE, 320ml, Tomato Ketchup
The delicious Body Attack BBQ Sauce is ideal for refining BBQ dishes - and you can enjoy it without a guilty conscience, as it contains neither sugar nor fat. By consuming one portion (10ml) you only consume 1 kcal.   Product highlights: Low in fatLow in carbohydratesLow in caloriesDelicious tasteWith sweetener (sucralose)Gluten-free ingredientsSuitable for people with lactose intoleranceVegan What's in Body Attack's delicious American BBQ Sauce?The main ingredients water, bamboo fiber and a little sweetener (sucralose) are used to make sauces like this low in calories and figure-friendly. This means that other high-calorie fillers such as modified starch and sugar can be omitted.   Other ingredients include colorants, preservatives and, above all, flavor enhancers such as wine vinegar and salt. In its barbecue and herb sauces, Body Attack attaches great importance to the optimal flavor carriers - because most conventional low-calorie sauces lack a real kick.   All the ingredients used are suitable not only for vegans, but also for people with lactose and/or gluten intolerance. Shake well before use. Once opened, store in the fridge and use within a month.

Content: 0.35 Kilogramme (CHF 7.06* / 0.38 Kilogramme)

CHF 6.50*
BODY ATTACK DRESSING, 320ml, American
BODY ATTACK DRESSING, 320ml, American
The delicious Body Attack dressing is ideal for enhancing meals - and you can enjoy it without a guilty conscience, as it contains neither sugar nor fat. If you eat one portion (10ml), you only consume 1 kcal.   Product highlights: Low in fatLow in carbohydratesLow in caloriesDelicious tasteWith sweetener (sucralose)Gluten-free ingredientsSuitable for people with lactose intoleranceVegan What's in Body Attack's delicious dressing?The main ingredients water, bamboo fiber and a little sweetener (sucralose) are used to make dressings like this one low in calories and figure-friendly. This means that other high-calorie fillers such as modified starch and sugar can be omitted.   Other ingredients include colorants, preservatives and, most importantly, flavor enhancers such as wine vinegar and salt. Body Attack attaches great importance to the optimal flavor carriers in its dressings - because most conventional low-calorie dressings lack a real something.   All ingredients used are suitable for people with lactose and/or gluten intolerance. Shake well before use. Once opened, store in the fridge and use within a month. Store unopened in a cool, dry place.

Content: 0.35 Kilogramme (CHF 7.06* / 0.38 Kilogramme)

CHF 6.50*
BODY ATTACK DRESSING, 320ml, Caesar
BODY ATTACK DRESSING, 320ml, Caesar
The delicious Body Attack dressing is ideal for enhancing meals - and you can enjoy it without a guilty conscience, as it contains neither sugar nor fat. If you eat one portion (10ml), you only consume 1 kcal. Product highlights: Low in fatLow in carbohydratesLow in caloriesDelicious tasteWith sweetener (sucralose)Gluten-free ingredientsSuitable for people with lactose intoleranceVegan What's in Body Attack's delicious dressing?The main ingredients water, bamboo fiber and a little sweetener (sucralose) are used to make dressings like this one low in calories and figure-friendly. This means that other high-calorie fillers such as modified starch and sugar can be omitted. Other ingredients include colorants, preservatives and, most importantly, flavor enhancers such as wine vinegar and salt. Body Attack attaches great importance to the optimal flavor carriers in its dressings - because most conventional low-calorie dressings lack a real something.   All ingredients used are suitable for people with lactose and/or gluten intolerance. Shake well before use. Once opened, store in the fridge and use within a month. Store unopened in a cool, dry place.

Content: 0.35 Kilogramme (CHF 7.06* / 0.38 Kilogramme)

CHF 6.50*
BODY ATTACK DRESSING, 320ml, mayonnaise
BODY ATTACK DRESSING, 320ml, mayonnaise
The delicious Body Attack Dressing is ideal for enhancing meals - and you can enjoy it without a guilty conscience, as it contains neither sugar nor fat. If you eat one portion (10ml), you only consume 1 kcal.   Product highlights: Low in fatLow in carbohydratesLow in caloriesDelicious tasteWith sweetener (sucralose)Gluten-free ingredientsSuitable for people with lactose intoleranceVegan What's in Body Attack's delicious dressing?The main ingredients water, bamboo fiber and a little sweetener (sucralose) are used to make dressings like this one low in calories and figure-friendly. This means that other high-calorie fillers such as modified starch and sugar can be omitted. Other ingredients include colorants, preservatives and, most importantly, flavor enhancers such as wine vinegar and salt. Body Attack attaches great importance to the optimal flavor carriers in its dressings - because most conventional low-calorie dressings lack a real something.   All ingredients used are suitable for people with lactose and/or gluten intolerance. Shake well before use. Once opened, store in the fridge and use within a month. Store unopened in a cool, dry place.

Content: 0.35 Kilogramme (CHF 7.43* / 0.4 Kilogramme)

CHF 6.50*
Erythrit sugar substitute 500g
Erythrit sugar substitute 500g
Erythritol / erythritol substitute sugar - refill bags This erythritol is a sweet alternative to conventional table sugar and comes from nature! Our body is already metabolizing it because erythritol is a sugar alcohol that is also found in fruits and vegetables. Comparison of erythritol vs. table sugar Our eryhritol has various advantages over table sugar. It is: almost calorie free tastes slightly cool, but delicious has a glycemic index of 0 does not harm teeth is significantly better tolerated than other sugar alternatives Important note on erythritol Excessive consumption of erythritol can have a laxative effect.

Content: 500 Gram (CHF 1.98* / 100 Gram)

CHF 9.90*
Nutrend Carnitine 100000 Orange 1000ml
Nutrend Carnitine 100000 Orange 1000ml
Carnitine 100,000 is one of the highest liquid carnitine based products on the market. Carnitine is a naturally occurring substance in the body that the body can synthesize in the presence of vitamin C, vitamin B6 and iron from the amino acids L-lysine, L-methionine and L-glycine. Even small amounts of some of these substances can make the synthesis of carnitine insufficient. As a result, carnitine is particularly welcome in reduction diets, but also in case of tiredness and mental exhaustion. Under normal circumstances a dose of 10 ml of this concentrate should be sufficient. 1000 mg L-carnitine per serving 100 cans per pack Enriched with vitamins B5 and B6, which contribute to the elimination of tiredness and a normal energy metabolism Sugar-free Effective utilization by the organism Suitable during sporting activity or a reduced diet Determined for: Use before physical activity or performance Active people and athletes who train intensively Recommended dosage: The maximum daily dose is 10 ml. Drink one dose in the morning on an empty stomach or 30 minutes before exercise. Do not exceed the recommended dosage. Use: intended for immediate consumption or to be diluted with water or sports drink. After opening, store at a temperature not exceeding 25 ° C and consume within 4 months. Warning: food supplements with sweeteners. Does not replace a varied diet. Keep out of reach of children! Store in a dry place, at a temperature not exceeding 25 ° C and protected from direct sunlight. Do not freeze. The manufacturer is not liable for damage caused by improper use or storage.

CHF 34.90*
Nutrend Carnitine Drink Pineapple 750ml
Nutrend Carnitine Drink Pineapple 750ml
Flavored non-alcoholic drink with sweeteners, with the addition of L-carnitine, taurine and caffeine. Non-alcoholic drink with carbonic acid taste and sweeteners, with the addition of L-carnitine, taurine and caffeine. (Raspberry, cola, mojito, mango coconut, lavender) A refreshing ready-made drink without sugar with L-carnitine (1000 mg) with the addition of energizing substances such as caffeine and taurine. This drink is ideal for supporting your physical performance. It effectively helps maintain vital hydration during exercise. Thanks to its light and refreshing taste, you will love it and you will not forget to drink it while exercising. 1000 mg L-carnitine 1000 mg of taurine 40 mg of caffeine sugar-free Recommended dosage: 1 bottle per day. Take 20-30 minutes before training. It can also be used during physical training. Use: After opening, use the product within 24 hours Suitable for athletes, with sweeteners . Intended for special nutritional purposes. Not intended for children, pregnant and breastfeeding women. Keep out of reach of children! Store in a dry place at a temperature not exceeding 25 ° C and protected from direct sunlight. Do not freeze. Contains caffeine. Not suitable for registered athletes. The manufacturer is not liable for damage caused by improper use or storage. Net quantity : 8x750 ml

Content: 0.75 Kilogramme (CHF 3.87* / 1 Kilogramme)

CHF 2.90*
30 %
Organic nettle powder 150g Organic nettle powder 150g
Organic nettle powder 150g
Nettle powder Thanks to its versatile flavor, nettle powder can be used in numerous recipes. It is also characterized by a high protein content, with 26.3 g of protein per 100 grams. Application This powder is not limited to making tea; it can also be used in various recipes. Here are some examples of how the powder can be incorporated into dishes: In quark In muesli In smoothies In shakes Dosage The recommended daily consumption amount is 1-2 teaspoons. To make a nettle drink, simply add 2 teaspoons of powder to a cup and pour boiling water over it. Storage Store the product tightly closed in a dry and cool place. Allergies Please note that the product may contain traces of soy, gluten and wheat. Organic certification CH-BIO-006

CHF 5.55* CHF 7.90*
30 %
Besteck, Löffel, Kräuterlich, Grünkohl, Blatt Organic Spirulina Powder 175g
Organic Spirulina Powder 175g
Areas of application Spirulina powder can be integrated into numerous recipes. Here is an overview of the areas of application for spirulina: Shakes muesli smoothies yoghurt Dosage of the powder The recommended daily dosage is 1-2 teaspoons. Storage Keep the product tightly closed in a cool, dry place. Allergies Please note that the product may contain traces of soya, wheat or gluten. Organic certification CH-BIO-006

CHF 9.15* CHF 13.10*
PERFECTMEAL Banana Drink 500ml PERFECTMEAL Banana Drink 500ml
PERFECTMEAL Banana Drink 500ml
Vegan drink with a low carbohydrate content, enriched with vitamins and minerals. PERFECTMEAL offers an ideal combination of nutrients, providing the body with vitamins, minerals, fibre, protein and healthy fats. The product is both low carb and ketogenic and contains no added sugar. It promises to prevent cravings and keep blood sugar levels stable to provide long-lasting energy. Perfect for individual needs, PERFECTMEAL is free from lactose, gluten, animal ingredients, soya, added sugar and other allergens. The drinkable meal is particularly suitable for on the go, as it is ready to eat without preparation, ideal during car journeys, meetings or hikes.

From CHF 4.90*
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PERFECTMEAL Chocolate Drink 500ml PERFECTMEAL Chocolate Drink 500ml
PERFECTMEAL Chocolate Drink 500ml
Vegan drink with a low carbohydrate content, enriched with vitamins and minerals. PERFECTMEAL offers an ideal combination of nutrients, providing the body with vitamins, minerals, fibre, protein and healthy fats. The product is both low carb and ketogenic and contains no added sugar. It promises to prevent cravings and keep blood sugar levels stable to provide long-lasting energy. Perfect for individual needs, PERFECTMEAL is free from lactose, gluten, animal ingredients, soya, added sugar and other allergens. The drinkable meal is particularly suitable for on the go, as it is ready to eat without preparation, ideal during car journeys, meetings or hikes.

From CHF 4.90*
Details
PERFECTMEAL Vanilla Drink 500ml PERFECTMEAL Vanilla Drink 500ml
PERFECTMEAL Vanilla Drink 500ml
Vegan drink with a low carbohydrate content, enriched with vitamins and minerals. PERFECTMEAL offers an ideal combination of nutrients, providing the body with vitamins, minerals, fibre, protein and healthy fats. The product is both low carb and ketogenic and contains no added sugar. It promises to prevent cravings and keep blood sugar levels stable to provide long-lasting energy. Perfect for individual needs, PERFECTMEAL is free from lactose, gluten, animal ingredients, soya, added sugar and other allergens. The drinkable meal is particularly suitable for on the go, as it is ready to eat without preparation, ideal during car journeys, meetings or hikes.

From CHF 4.90*
Details
Protein Muesli White Chocolate Raspberry 250g
Protein Muesli White Chocolate Raspberry 250g
Muesli high in protein and fiber. The new Proteini Muesli finally brings variety to the breakfast table! With 22% vegetable protein (pea protein isolate and wheat protein concentrate) and a high fiber content, our protein muesli is one of the most balanced products on the market , it also contains little fat compared to common protein mueslis. With an additionally reduced carbohydrate and sugar content , our muesli is not only suitable for the diet and muscle building phase, but also as a healthy meal replacement and for in between. Because a varied and at the same time protein-rich diet is still a challenge for many athletes. Vegetables, fish and meat offer an almost inexhaustible selection of low-calorie and high-quality protein sources for lunch and dinner, but these are out of the question for breakfast, especially for fitness beginners and conventional sports enthusiasts. Our Proteini 22% High Protein Muesli is therefore a real alternative to conventional animal protein sources. And more! It is the perfect combination of a high protein content as well as low-carbohydrate and low-fat ingredients . And it is available in 2 delicious variants. In addition to the classic chocolate-caramel and white chocolate raspberry flavors. And best of all, you can enjoy it with milk or a plant-based drink, or any other combination, according to your preferences and taste.

Content: 250 Gram (CHF 2.76* / 100 Gram)

CHF 6.90*
50 %
Proteini Zero Homemade Lemonade Immunity 20x4.2g
Proteini Zero Homemade Lemonade Immunity 20x4.2g
Powdered food supplement with sweeteners for preparing a lemonade flavored drink, enriched with immune system support ingredients. A drink with a homemade flavor, zero sugar and only 6 calories With vitamins and minerals to strengthen the immune system INGREDIENTS: Vitamins: C, E, D, B1, B2, B3, B6, B12, folic acid, pantothenic acid, biotin Minerals: magnesium, zinc, selenium N-acetylcysteine (NAC) USE: Whenever you want, enjoy a refreshing home-flavored drink while boosting your immune system. BENEFITS: Contributes to the normal functioning of the immune system (Se, B6, C, D, Zn) and reduces fatigue (Mg, B6, C) *A balanced and varied diet and a healthy lifestyle are important. Net Quantity : 4.2g / 20x4.2g

Content: 84 Gram (CHF 16.61* / 100 Gram)

CHF 13.95* CHF 27.90* (previously CHF 27.90*)

Your goal: lose weight

Stamina is important! A short diet - no matter how intense - will ultimately fail to achieve your goal. Because at some point, you will fall back into the trap of everyday life. Despite good intentions and a few more or less motivated training sessions, the temptations are always too sweet - or too hearty. Because: "The spirit is willing, but the flesh is weak ..." But if you manage to resist the temptations, you are well on the way to avoiding frustration and demotivation. So the following applies: the basic attitude is the be-all and end-all and the insight into the great benefits of weight loss for health, fitness and beauty. When will losing weight work? Everyone has a certain basal metabolic rate: this is the number of calories required to maintain important bodily functions. Added to this are physical activities such as sitting, walking and other everyday forms of exercise. This calorie requirement can be significantly increased through targeted and regular exercise. A balanced, protein-rich diet plays a major role in this. Of course, the diet should also be healthy and all vital nutrients should be available on a daily basis. Deficits in the individual protein supply and in vitamins, minerals and trace elements can be cleverly compensated for with high-quality nutritional supplements. In addition, the simple rule is: eat less! You lose weight when the body is supplied with fewer calories than it consumes. Then nothing stands in the way of losing weight as an important training goal.

Always do endurance training!

If you do endurance training regularly, you will burn a lot of calories and improve your performance. Beginners don't need to do high-intensity cardio training. Newcomers should start with short but regular units. Moderate training units have immense advantages: More muscle requires more energy! Whereas 1200 calories a day used to be enough, it is now perhaps 1300 calories a day. This means that 50 calories more are burned per kilogram of muscle mass. There are also wonderful side effects: As you get fitter, your stomach, legs, bottom and arms become firmer and your ego gets better and better. Little by little, strength and stamina will increase - and you'll find yourself wanting to train more intensively: Because you can do more!

Combined strength and endurance training is the way to go!

Permanent endurance training poses a risk, however: it can lead to muscle loss, which is necessary for increased basic calorie consumption. On the other hand, if you only do strength training to increase the size of your skeletal muscles, you may neglect to strengthen the most important muscle of all: your heart. Yet a strong heart is essential for health and fitness. That is why a conscious combination of planned strength training and cardiovascular training leads to the goal. Stick with it and lose weight! The training goal of losing weight is achieved through consistent training sessions.

Three times a week is mandatory!

Now let's do the math again: One kilogram of fat corresponds to approximately 7500 calories. So if you want to lose one kilogram, you need to burn an additional 7500 calories with cardio and strength training. This goal is not easy to achieve: However, consistent training, a balanced diet supported by high-quality supplements, the necessary recovery times, discipline and patience open up motivating prospects: a slim, muscular body, taut connective tissue, relieved joints, unbeatable (!) fitness and good health.

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All the vitamins and minerals you need in 1 capsule. Battery VIT & MIN contains extracts from various vegetables, fruits, berries and herbs that provide the full range of vitamins and minerals. Battery VIT & MIN is tailor-made for the physically active and for the organized man who needs his dose on the go. • Natural extracts from various vegetables, fruits and herbs • Complete daily supplementation of vitamins and minerals • Specially developed for the physically active • 100% beef gelatin capsules • 90 day serving Physically active people consume more vitamins and minerals. This leads to potentially dangerous deficiency symptoms, which manifest themselves in a weakened immune system, poor endurance and low motivation. Ignoring these symptoms can lead to a more serious condition: decreased performance, enervation, a slower metabolism. Battery VIT & MIN was developed with the specific aim of providing you with the nutrients you need for optimal performance. No need to overcompensate. No need to overdose. No need to guess values. Take one capsule a day with a meal. If you are very physically active, take up to 3 capsules a day. Use with Battery Omega 3 for best results.

Content: 118 Gram (CHF 14.32* / 100 Gram)

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Battery MSM 90 caps
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MSM , or methylsulfonylmethane , is an organosulfur compound that occurs naturally in humans, animals and plants. MSM is used as a sulfur donor to make other chemicals in the body and is often combined with glucosamine. The body uses MSM to make new, healthy cells, and MSM makes the flexible connection between the cells of your hair, skin, joints, tendons, and cartilage . ADVANTAGES OF MSM (Methylsulfonylmethane): • 100% pure methylsulfonylmethane powder • Found in the fluid around the joints • Naturally occurring in the body • Excellent value for money Battery MSM is suitable for anyone looking for a convenient, high quality MSM supplement. To further increase the effectiveness of Battery MSM , we recommend using it together with Battery Glucosamine . Take 3 capsules daily, before meals.

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Battery Vitamin C 1000mg 150 caps
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Batteriy Vitamin C is suitable for anyone who wants to increase their vitamin C intake with food, in the form of a practical tablet . It is especially beneficial for hard training athletes who want to keep their immune systems healthy. Vitamin C , also known as ascorbic acid or ascorbate, is a water-soluble vitamin. Water-soluble vitamins are not stored by the body, their excesses from food are not absorbed, and their excesses in the blood are quickly excreted in the urine. Product features: • 1000mg of pure vitamin C per capsule • Incredible price / performance ratio • Contributes to the maintenance of the normal function of the immune system during and after intense physical activity • Helps protect cells from oxidative stress • Contributes to a normal energy-yielding metabolism • Contributes to the normal function of the immune system Vitamin C contributes to the maintenance of the normal function of the immune system during and after intense physical activity (the positive effect is achieved with a daily intake of 200 mg in addition to the recommended daily dose of vitamin C)! Vitamin C helps protect cells from oxidative stress and contributes to normal collagen formation , which ensures the normal function of cartilage, bones, blood vessels, gums, teeth and skin. Take 1 capsule daily, preferably with a meal.

Content: 212 Gram (CHF 7.97* / 100 Gram)

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Proteini Multivitamin Vegan gums 60 pieces
Proteini Multivitamin Vegan gums 60 pieces
Gummy bears with a multivitamin complex, in different flavors (orange, raspberry, blueberry). Food supplements with sweeteners. Chewing gum bears in three delicious fruit flavors are a great alternative to multivitamin capsules and syrups. The gummy bears contain nine essential vitamins - A, D, E, C, niacin, biotin, B12, B6 and folic acid. • A, D, C, B12, B6 and folic acid support the normal function of the immune system, which protects the body from various infections (viral, bacterial and fungal infections). • Niacin, vitamin A and biotin help maintain normal mucous membranes and skin. • B vitamins contribute to the normal functioning of the nervous system, normal psychological function and the reduction of tiredness and exhaustion. • Vitamin D contributes to the maintenance of healthy teeth and bones as well as muscle function. • Vitamin C plays a role in the body's production of collagen, which is important for healthy bones, cartilage, blood vessels, teeth, gums and skin. In addition to the listed benefits, the vitamins in the dietary supplement have many other beneficial effects on the body. The multivitamin complex supports the immune system when it is particularly vulnerable, for example in the colder months when we spend more time in the house and at the same time are more exposed to the cold viruses. At this time, our mucous membranes, which are the body's first line of defense against microbes, are particularly exposed, so it is crucial to support the body with the necessary nutrients, adequate sleep and moderate physical activity during this time in order to prevent diseases from developing prevent or limit. At the same time, we try to avoid circumstances that further negatively affect our health, such as stress, greater physical or mental exertion and harmful habits. The recommended daily allowance (2 gummy bears) covers 100% of the recommended daily allowance (RDI) of selected vitamins (with the exception of vitamin A (50% RDI), vitamin C (75% RDI) and vitamin D (200% RDI)). Main features of PROTEINI.SI MULTIVITAMIN VEGAN GUMMENTS: • Multivitamin complex in the form of delicious gummy bears with a fruit flavor • Support with colds, great exertion, psychological stress, ... • Suitable for children from 4 years • Pleasant taste and easy to chew • Suitable for vegans • Sugar free • 30/60 days delivery time * A balanced and varied diet and a healthy lifestyle are important. Net amount: 120 g (60 gummy candies) * Recommended intake may vary depending on taste. See package for precise information!

Content: 120 Gram (CHF 10.75* / 100 Gram)

CHF 12.90*
Ironmaxx Vitamins for Her 150 caps
Ironmaxx Vitamins for Her 150 caps
Vitamins – also for your nails, hair and skin Adequate supply of the right nutrients is essential for women of all ages. Vitamins for Her offers a combination of specially selected vitamins and minerals. One of those ingredients is biotin, which helps keep your nails, hair, and skin healthy. Optimally balanced nutrients Vitamins for Her provides you with the essential vitamins C, B12, folic acid and biotin as well as the minerals magnesium and iron. The nutrients iron and folic acid play key roles in maintaining women's bodily functions. Vitamin C also helps protect cells from oxidative stress and promotes iron absorption. The body needs folic acid for cell division and cell proliferation, so it is advisable for women to consume enough folic acid, especially during pregnancy. Strengthen your immune system Vitamins and minerals are particularly important for athletes. Good care is absolutely necessary to stay healthy and to maintain performance. The body needs a fully functional immune system to be able to perform at 100%. To ensure your immune system functions normally, Vitamins for Her contains magnesium and vitamin C.

Content: 110 Gram (CHF 15.36* / 100 Gram)

CHF 16.90*
Ironmaxx Vitamins for Him 100 caps
Ironmaxx Vitamins for Him 100 caps
Important in every phase of life: a healthy body There are several health factors involved in maintaining immune system health, normal heart function and energy metabolism. One of these factors is the adequate supply of nutrients to the body. A supply of the right nutrients is important in every phase of a man's life. Optimized nutrients for men The IronMaxx vitamins for him provide men with important vitamins, minerals and trace elements to optimally supplement their diet. The product contains minerals such as calcium, magnesium and zinc as well as vitamins B6 and B12. Vitamins, minerals and trace elements are essential components of nutrition and are present here in a ratio that covers the daily nutritional needs of humans. Zinc for normal testosterone levels The B vitamins it contains, together with magnesium, contribute to normal energy metabolism and normal mental function. Magnesium also contributes to normal muscle function. Vitamins for him contain 1400 mg of calcium per serving, which is necessary for healthy bones, while 15 mg of zinc ensure healthy hair, nails and skin as well as normal testosterone levels in the blood.

Content: 160 Gram (CHF 10.56* / 100 Gram)

CHF 16.90*