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Brunch, Präsentation des Essens, Gabel, Ei, Messer

Sport, Ernährung Leistungssport, Sporternährung, Ausdauersport, Lebensmittel, Protein

Verschiedene Proteinquellen für Sportler

Proteinreiche Lebensmittel sind vor allem Fleisch und Fisch, die im Schnitt zwischen 15 und 25 Gramm Proteine pro 100 Gramm enthalten. Ebenfalls proteinreich sind Milchprodukte wie beispielsweise Milch, Quark oder Joghurt, die Casein-Proteine enthalten und vom Körper langsam verdaut werden – diese eignen sich zum Beispiel hervorragend als Snack vor der Nachtruhe, um den Körper auch über Nacht mit hochwertigen Proteinquellen zu versorgen. Auch Hülsenfrüchte wie beispielsweise Linsen oder Bohnen enthalten viel Protein. Eine zusätzliche Proteinaufnahme kann aber auch über die Aufnahme via Nahrungsergänzungsmittel gewährleistet werden. So bieten Whey-Proteine, Whey-Isolate sowie Whey-Hydrolysate schnell und für den Körper leicht verwertbare Proteinquellen, die sich hervorragend nach dem Training eignen. Vegane Nahrungsergänzungsmittel in Form von Proteinen sind darüber hinaus als Reis- oder Hanfprotein erhältlich. Bei BCAAs handelt es sich um verzweigtkettige Aminosäuren, die vor und während des Trainings zusätzlich eingenommen werden können, um einer katabolen Stoffwechsellage selbst bei intensivem Krafttraining vorzubeugen. Aminosäuren gibt es zudem konzentriert in flüssiger Form.

Related products

100% Natural Whey Protein 500g

100% Natural Whey Protein 500g

Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*

100% Natural Whey Protein 500g

100% Natural Whey Protein 500g

Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*

100% Natural Whey Protein 500g

100% Natural Whey Protein 500g

Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*

100% Natural Whey Protein 500g

100% Natural Whey Protein 500g

Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*

100% Natural Whey Protein 500g

100% Natural Whey Protein 500g

Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Benefits: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 500 Gram (CHF 4.98* / 100 Gram)

CHF 24.90*

Ironmaxx 100% Whey Protein Bag French Vanilla 900g

Ironmaxx 100% Whey Protein Bag French Vanilla 900g

Instant powder with protein for making a sports drink, with sweeteners. High quality whey shake with high bioavailability High in protein Contains all essential and non-essential amino acids (including BCAAs and EAAs) Preparation with water High solubility without clumping Available in different flavors Aspartame-free (sweetened with stevia and sucralose) Without preservative substances Great value for money * A balanced and varied diet and a healthy lifestyle are important. Net quantity: 500 g / ¬ † 900 g / 2350 g / 2700 g

Content: 900 Gram (CHF 66.56* / 1000 Gram)

CHF 59.90*

Ironmaxx 100% Whey Protein Bag Milk Chocolate 900g

Ironmaxx 100% Whey Protein Bag Milk Chocolate 900g

Instant powder with protein for making a sports drink, with sweeteners. High quality whey shake with high bioavailability High in protein Contains all essential and non-essential amino acids (including BCAAs and EAAs) Preparation with water High solubility without clumping Available in different flavors Aspartame-free (sweetened with stevia and sucralose) Without preservative substances Great value for money * A balanced and varied diet and a healthy lifestyle are important. Net quantity: 500 g / ¬ † 900 g / 2350 g / 2700 g

Content: 900 Gram (CHF 66.56* / 1000 Gram)

CHF 59.90*

Ironmaxx 100% Whey Protein Cookies & Cream 500g

Ironmaxx 100% Whey Protein Cookies & Cream 500g

Instant powder with protein for making a sports drink, with sweeteners. • High quality whey shake with high bioavailability • High in protein • Contains all essential and non-essential amino acids (including BCAAs and EAAs) • Preparation with water • High solubility without lump formation • Available in different flavors • Aspartame-free (sweetened with stevia and sucralose) • Without preservative substances • Great value for money * A balanced and varied diet and a healthy lifestyle are important. Net quantity: 500 g / ¬ † 900 g / 2350 g / 2700 g

Content: 500 Gram (CHF 65.80* / 1000 Gram)

CHF 32.90*

Ironmaxx 100% Whey Protein French Vanilla 500g

Ironmaxx 100% Whey Protein French Vanilla 500g

Instant powder with protein for making a sports drink, with sweeteners. High quality whey shake with high bioavailability High in protein Contains all essential and non-essential amino acids (including BCAAs and EAAs) Preparation with water High solubility without clumping Available in different flavors Aspartame-free (sweetened with stevia and sucralose) Without preservative substances Great value for money * A balanced and varied diet and a healthy lifestyle are important. Net quantity: 500 g / ¬ † 900 g / 2350 g / 2700 g

Content: 500 Gram (CHF 65.80* / 1000 Gram)

CHF 32.90*

Proteini 100% Natural Whey Protein 35x30g

Proteini 100% Natural Whey Protein 35x30g

Protein-rich powder, with lactase enzyme and sweetener. Food supplements. 100% natural whey protein. The Proteini 100% Natural Whey product contains a mixture of whey protein concentrate and whey protein isolate, which are among the highest quality protein sources. The product is completely free from added artificial sweeteners, flavors and colors. Protein is extremely important for the normal functioning of the human body. It also contributes to the growth and maintenance of muscle mass and bone health. The recommended daily protein intake is 2-3 g per kg of body weight. Advantages: - 100% natural - With added digestive enzymes for better absorption - Without artificial flavors, colors and aromas - Sweetened with sweetener from the stevia plant Enjoy the delicious Proteini 100% Natural Whey !

Content: 1200 Gram (CHF 4.58* / 100 Gram)

CHF 54.90*

USN 100% Whey Premium Protein Bag 2000g

USN 100% Whey Premium Protein Bag 2000g

100% Whey Protein Premium is the purest form of a unique whey protein complex. It contains a high dose of protein that contributes to the growth and maintenance of muscle mass. An ideal product to support your strength and training goals. *recommended dosage may vary depending on taste. For detailed information see the packaging!

Content: 2000 Gram (CHF 4.50* / 100 Gram)

CHF 89.90*

USN 100% Whey Premium Protein Bag 2000g

USN 100% Whey Premium Protein Bag 2000g

100% Whey Protein Premium is the purest form of a unique whey protein complex. It contains a high dose of protein that contributes to the growth and maintenance of muscle mass. An ideal product to support your strength and training goals. *recommended dosage may vary depending on taste. For detailed information see the packaging!

Content: 2000 Gram (CHF 4.50* / 100 Gram)

CHF 89.90*

Zitrusfrüchte, Obst, Produzieren, Orange, Pampelmuse

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